Timetable: 16:00h a 20:00h (Hora España)
Length of the course: 4 hours.
Place of realisation: ONLINE
Price: 20 €
Workshop for musicians on TENDINITIS.
Virtual class via zoom July 11 at 4:00 p.m. Spain time. Argentina: 11:00 am; Mexico, Panama, Peru, Costa Rica: 10:00 a.m.
Tendinitis is the most common injury that we treat at the consultation. For this reason, next Thursday, July 9, we will hold an exclusive workshop to explain exercises to cancel their evolution. Agenda: the ideal warm-up before starting to study with the instrument, the specific stretches and the difference between the types of stretches, when they should be done, how long and how often. Guidelines for improving overall posture, muscle irrigation, and planning to gain elasticity, strength, and precision in the fingers.
The class will be given by Ana Velázquez, an expert physiotherapist in treating and caring for musicians. In order to enroll, please fill in the box below.
We wait for you in the course where there will be time to ask live.
:-) Once you have registered, you will receive an email with your invoice and the corresponding link to be able to participate in the practical class.
See you in class! To make a reservation and be able to attend the course you have to register and send it along with the payment, either by transfer, by paypal or by bank card, if you choose the latter modality you must click here: Card payment.
For other countries, check this link: https://www.zeitverschiebung.net/es/
This course has already started.
If you wish to be notified when we plan a new edition, please fill in the following form.